I used to be so unhealthy and overweight that it affected me physically, mentally, and emotionally. Almost immediately after starting RKS my life began to change for the better because I look great, feel great, and actually enjoy being in social settings again. I have lost 40 lbs. now and have never felt better or been so happy!

Casey Reinhardt is the owner of Casey’s Cupcakes and the winner of Cupcake Wars on the food network, Casey is a television personality that  was a cast member on the MTV show Laguna Beach the real OC. She is always in the bakery experimenting with new cupcakes and constantly on the go; which barely leaves her time to go to the gym. Knowing her busy schedule her brother Doug introduced her to RKS; which is a quick and effective workout she can do at her house! Now she doesn't have to watch her diet and still stay toned and fit. Casey say's she's addicted to RKS!

In college I got up to over 222 lbs; being overweight and unhealthy I started doing RKS. Now I am lean, have more strength, muscle, and endurance. RKS is the only workout program that has ever worked for me!

I was always bad at going to the gym and sticking to a workout program and with a new born I never had enough time. RKS is perfect, I can do it while my baby is asleep. After a 30 minute workout I feel refreshed knowing I just got my workout in and I’m ready to start my day. With RKS my clothes fit better, I feel more comfortable.

I like RKS a lot because of the time, a lot of these at home programs you have to commit to a lot of time. With RKS you only need 30 mins a day. The moment that I noticed RKS was working for me is I put on a pair of jeans and I was able to snap them without having to suck in and jump around and I had no more muffin top.

When I started RKS I really wanted to tone up everything, it was the beginning of the summer and I wanted to get some definition in my arms, my legs, my butt, my abs, even my back. I started to see results with RKS in 1 week. I have definition all over, I’m firm, I have muscle tone. I started to see my core firm and my butt lift.

I am in better shape because of RKS, the last time I felt this good I was probably in college. The kettlebell for me was easy to get started with because it’s fun. Anyone can do RKS!

In the first 30 days I lost nearly 10 pounds with RKS and I’m thrilled. The results are my favorite thing about RKS. If you want to get in shape this is definitely the way to do it. What motivates me to keep working with RKS is that the fact I am starting to see results and the fact that I am able to work around my knee injury. I’ve been able to incorporate the strength training, and the conditioning and cardio and I haven’t further injured my knee.

Even though it burns and hurts after each workout I still come back to it because I know it’s working. My clothes fit better, so I feel more comfortable in my own skin. After 30 days with RKS I lost 15lbs and I feel amazing.

I love what RKS has done for my figure. I get compliments from family member saying you look great. Because I look tighter and thinner everyone is saying I look younger. I recommend RKS to all my friends and family.

In college I gained a lot of unwanted weight, after using RKS for only 3 months I lost over 40lbs and with continued use of RKS I've been able to keep off the weight and stay at an ideal weight. I have recommended RKS to my entire family who also uses RKS.

With RKS I started to see results within the first week, I became slimmer and more tones, I even had to bring in my belt another notch, my wife said I’m starting to shrink and she was able to put her arms around me. I love RKS and the immediate results!

I was really surprised at how quickly I saw result with RKS. Stick to the workout 4 times a week and you will see results right away. In the first two weeks I dropped 10 pounds! The biggest difference I see with my body is its something I like seeing again, before I was embarrassed to take my shirt off at the beach.

RKS has changed my life. The biggest difference I noticed in 7 days was my core, my abs and my lower back started to change really quickly. I’m a believer.

I believe why the kettlebell works so well is because it’s a total body workout. I was weighing 190lbs when I started, I am down to 175lbs since I started. I couldn’t imagine doing this without RKS. I have obliques now, I have abs, before I was a little puffy and had a spare tire.

RKS definitely works, I see it every day when I get out of the shower. I’m seeing some stomach muscles I haven’t seen since I was young.

I have been a dancer my whole life and had put on some unwanted weight. I was asked to audition for the RKS workout program and from the training I trimmed up from head to toe. I am now booking more modeling and dancing gigs then ever before!

Hi, my name is Renee! I work as a fitness model. I had broken my leg earlier this year so I was not able to workout. I had recently gotten a modeling job so I had to get back into great shape within a short period of time.  I was recommended the RKS Workout and it worked wonders for me! RKS has two thumbs up from me.