Laguna Beach, CA, May 17, 2011: Athlete and Television Personality Doug Reinhardt has developed and is launching The Reinhardt Kettlebell System fitness program.
The Reinhardt Kettlebell System (RKS), developed by Doug Reinhardt and World Class Certified Kettlebell Instructor Owen Evans, is an innovative and complete fitness program that uses the unique shape and weight of the Kettlebell to dynamically reshape your total body.
Kettlebells allow people to train large and small muscle groups together including the important core muscles. At the same time, the dynamic motion required to perform the exercises, paired with short rest interval training provides a heart pumping cardio workout.
“With their unique combination of constant motion cardio work and resistance training, kettlebells helped me get into the best shape of my life,” says Reinhardt, “I was so happy with my results that I asked Owen to collaborate with me and create a fitness system unlike any other.”
This pioneering style of training, called Metabolic Conditioning, results in noticeable changes in your body’s metabolism. By combining Metabolic Condition with the kettlebell, RKS allows the body to burn maximum calories during training. With results supported by science:
In a recent study conducted by the American Council On Exercise, it was determined that an integrated Kettlebell Routine that combines cardio and resistance training can burn up to 20.2 calories per minute, which is over 1200 calories per hour.
But that’s not all, a second study has shown that combining the Kettlebell with the low-rest hard hitting interval training that makes up RKS can give you some of the highest after burn rates possible when compared with dumbbell, machine or cardio training alone. In fact, RKS is so effective at changing your metabolism you can burn calories for up to 36 hours after you train.
RKS is even shortening your workouts. Because it is so effective at burning calories and building lean muscle, you only have to train with RKS for 30 minutes 4 times a Week!
RKS is the first Kettlebell System to provide certified expert instruction, utilizing coaching points during your workouts to remind you of proper technique and to help ensure each exercise is performed properly.
Containing nine action packed DVDs consisting of sixteen total body workouts RKS is designed to bust fat and build lean muscle fast.
The Reinhardt Kettlebell System is available now for a short-term introductory price of 3 payments of $39.99.
The Reinhardt Kettlebell System (RKS), developed by Doug Reinhardt and World Class Certified Kettlebell Instructor Owen Evans, is an innovative and complete fitness program that uses the unique shape and weight of the Kettlebell to dynamically reshape your total body.
Kettlebells allow people to train large and small muscle groups together including the important core muscles. At the same time, the dynamic motion required to perform the exercises, paired with short rest interval training provides a heart pumping cardio workout.
“With their unique combination of constant motion cardio work and resistance training, kettlebells helped me get into the best shape of my life,” says Reinhardt, “I was so happy with my results that I asked Owen to collaborate with me and create a fitness system unlike any other.”
This pioneering style of training, called Metabolic Conditioning, results in noticeable changes in your body’s metabolism. By combining Metabolic Condition with the kettlebell, RKS allows the body to burn maximum calories during training. With results supported by science:
In a recent study conducted by the American Council On Exercise, it was determined that an integrated Kettlebell Routine that combines cardio and resistance training can burn up to 20.2 calories per minute, which is over 1200 calories per hour.
But that’s not all, a second study has shown that combining the Kettlebell with the low-rest hard hitting interval training that makes up RKS can give you some of the highest after burn rates possible when compared with dumbbell, machine or cardio training alone. In fact, RKS is so effective at changing your metabolism you can burn calories for up to 36 hours after you train.
RKS is even shortening your workouts. Because it is so effective at burning calories and building lean muscle, you only have to train with RKS for 30 minutes 4 times a Week!
RKS is the first Kettlebell System to provide certified expert instruction; cutting edge computer imagery and slo-motion video to ensure each exercise is performed correctly.
Containing nine action packed DVDs and consisting of sixteen total body workouts RKS is designed to bust fat and build lean muscle fast.
The Reinhardt Kettlebell System is available now for a short-term introductory price of 3 payments of $53.33.